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"I started working with Beth over 10 months ago in an off season field athlete program, and have continued to work with her 2-4 times a week since. During this time, not only has the programming been enjoyable, delivered results, helped to rehab existing injuries, and help me reach personal bests in various gym and on field movements, Beth has also made a point to understand me as a player, individualise my workouts and help me perform at my best. My confidence in the gym has increased massively and I continue to see improvements. I highly recommend this program and Beth’s S&C coaching!"

Jessee. R  - Sports Performance Program

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